• Wishing you a Merry Christmas with a Herbal Hangover Cure!

    Provided the world hasn't ended (Mayan prophesy anyone?!), like the rest of us here in South East London, you a probably preparing for Christmas - and acupuncture is far from your mind. As today is the winter solstice (mid-winter), the light now officially starts to return. Spring is still a long way off however, and acupuncture and herbs can be an effective treatment for SAD (seasonal affective disorder), frequency of colds/chest infections, and general winter malaise.

    Behind all the festive cheer, mince pies and carolling, Christmas can be a very difficult time. In my experience, the lonely feel lonelier, the poor feel poorer and the stressed feel stressier. All emotions are heightened, and we can be left feeling less 10-lords-are-leaping, more 10-lords-are-sleeping (off their hangovers). My answer to this is herbs and acupuncture!

    If all else fails - here is a herbal hangover cure:

    Take 2 chillies in a pan, one stick of cinnamon, and a few coriander seeds, a pinch of salt and a pinch of sugar. Boil for 10 minutes, and enjoy! Lime juice can be added after to taste. This zingy drink will get your numb brain working again (and it tastes surprisingly good!).

    Have a peaceful yule!


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